17 King Street, Unit 6 Angus, ON L3W 0H2

Welcome to Stride Physiotherapy & Sports Rehabilitation

PERSONALIZED PHYSIOTHERAPY FOR PAIN RELIEF

Physiotherapy in Angus

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SAME DAY APPOINTMENT

MULTI-DISCIPLINARY CLINIC

DIRECT BILLING AVAILABLE

Are You Having Trouble with Daily Activities?

  • Liberating Your Life from Pain: Are You Ready?
  • Regain Your Independence: Overcome Daily Challenges!
  • Embrace a Drug-Free Solution: Say No to Pain Medications, Injections, and Surgery!

Getting Started is Fast & Easy - No Doctor Referral Required

Schedule Your 1st Appointment

Step 02

Meet Your Therapists

Step 03

Call Us to Get Started

Scheduling is quick and easy.

Contact Us Today

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Conditions We Treat

Professional Physiotherapy in Angus: Restoring Your Health and Mobility

Our clinic offers physiotherapy, chiropractic, and massage therapy to help treat various conditions such as neck and shoulder pain, sports injuries, and chronic pain. We also provide custom bracing solutions to aid in the healing process.

Services We Provide

Testimonials

We Direct Bill a Variety of Health Insurance Plans

If your plan is not listed here, please contact us.

 

Recovery Process

Pain Relief

Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.

Introduce Movement

Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.

Strengthening

Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.

Functional Retraining

Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.

Recovery & Prevention

Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

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